How to Lose Weight Naturally:

Credit image Google

Many people want to lose weight without undergoing surgery or taking any hazardous products. And it is quite possible if one is prepared to work. Rather than overemphasizing unsustainable changes that foster rapid weight loss. You can fight those extra pounds and enhance your health at the same time. In this article, you will find … Read more

Meal plan for the day

Credit image Pinterest

Here is a one week’s menu plan with easy but healthy and tasty recipes of the healthy meal.  Every recipe is therefore healthy, convenient and tasty. Day 1 Breakfast:  Avocado Toast with Eggs Whole-grain toast ½ avocado (mashed) 1 boiled or poached egg Salt, few turns of black pepper and a pinch of red chilly … Read more