The importance of heart rate

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Pulse, the number of beats. A person’s heart makes in one minute, is a physiological indicator of the function of the heart. And therefore the health of the body. It is vital to comprehend the notion of heart rate not only for the sportspersons. Who wants to achieve the highest peak on the given results. … Read more

Exercise for Health and Fitness

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In a society that is more inclined towards technology and everything easier to attain, people tend to forget that the body needs movement. But, exercise still remains one of the key components of health and fitness, which should be a must in any training regime. It is necessary to pay attention to the multiple advantages … Read more

Telemedicine Advancements

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Telemedicine advancements have continued to revolutionize the healthcare sector. Because of the changes brought about by the progression in the area of telecommunication. The growth of other technologies has placed telemedicine advancements. Among the most utilized techniques in the delivery of healthcare in the last decade. This has been further pushed by the COVID-19 pandemic … Read more