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Intermittent fasting weight gain

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Introduction to Intermittent Fasting Intermittent fasting (IF) has gained considerable attention as a popular dietary approach over recent years. Defined as an eating pattern that alternates between periods of fasting and eating, IF does not prescribe specific foods but rather focuses on when to eat. This flexibility appeals to many individuals seeking to simplify their … Read more

Big Nose? Blame Your Mum!

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Credit image Pinterest/ A girl with a big nose

The age-old debate of nature versus nurture is interesting and debated in the fields of developmental biology and genetics. Do you agree with that for a big nose? Can you blame your mum has some genuine concept. A new interesting report aspect by recommending that the size of your nose could not be hereditary. But, … Read more